The long work hours and monotonous routines coupled with homesickness and the limited opportunities to relax and socialise make seafarers prone to mental health problems or illnesses such as anxiety and depression. Without mental health awareness, it can be very challenging for seafarers to maintain a positive outlook and deal with the stressors.
Through this course, participants can recognise the importance of mental health awareness and learn the common mental health issues and their causes. The course also presents the different ways to prevent, spot, and address mental health problems. A well-informed and educated crew are better able to take care of their mental health and assist their colleagues who may be suffering from mental health illnesses.
Approximately two hours.
Course duration is approximately two hours and will start at 09.00 AM GMT+1
Email Add: firstname.lastname@example.org
Telephone: +63 288899597 (0100H-1000H GMT, Mon-Fri)
THE DEADLINE FOR REGISTRATION IS TWO (2) DAYS BEFORE THE COURSE DATE. (1day for webinars)